ITZ JUST ME

LIFESTYLE BLOG

Jun 291 min read

8 Naturopathic Tips For Improving Your Health

As much as I hate the neediness and attention demands of Instagram, I heard these tips @obaapapatheo and I thought they were interesting,...

Apr 226 min read

Octavia Conner: More Than Money Can Buy

I was immediately impressed when I met Octavia Conner. I had been invited to a watch party by my friend and brand strategist, Nicole...

Apr 163 min read

Pampered And Empowered

This post first appeared exclusively for subscribers to my weekly affirmations blog. However, I thought it warranted exposure as a post...

Mar 273 min read

To Be Continued

This post first appeared exclusively for subscribers to my weekly affirmations blog. However, I thought it warrented exposure as a post...

Mar 222 min read

Happiness Is A Choice

The first thing I did was light the scented candle on my desk to allow the warmth of the vanilla to intoxicate me and wrap my mind and...

Feb 203 min read

Hear Me Now: The Black Potters of Old Edgefield, South Carolina

I knew that the landmark exhibition “Hear Me Now: The Black Potters of Old Edgefield, South Carolina” on display at the High Museum of...

Feb 202 min read

Crescendo

I took this picture facing the window that accompanies the kitchen and family room on the other side. It’s symbolic of the fact that I...

Jan 21 min read

Blessings, Love And More in 2024!

There is but one word that will allow you to benefit more fully in 2024. That word is FREEDOM! FREE yourself from fear of the...

Dec 31, 20233 min read

CHANGES-CHOICES AND CHOCOLATE

Sign up for your weekly personal message from Mario. Be inspired and uplifted! It takes courage to make personal and professional life...

Dec 31, 20232 min read

ANOTHER DOOR OPENS

Sign up for your weekly personal message from Mario. Be inspired and uplifted! I’ve always embraced the philosophy, when one door closes...

Dec 31, 20231 min read

SCENTS, SCENES AND ALWAYS 1 YELLOW

Sign up for your weekly personal message from Mario. Be inspired and uplifted! I’ve never really thought of my wedding anniversary in...

Dec 31, 20231 min read

VALIDATE YOURSELF!

Sign up for your weekly personal message from Mario. Be inspired and uplifted! The following is an excerpt from my E-BOOK: CLICK HERE TO...